Winter Seasonal Yoga Workshop Armidale
Contemplation and resolve, preparation and coming to rest, are the activities of winter. Cold world, warm inner being; short, grey days; days when the warmth of the sun has difficulty reaching us despite the clear blue sky. That we have to rug up and preserve our energy means we’re following the clues that nature provides, that we’re responding to the dictates of our environment. Click on picture for more info.